XXXIX — Heart Chakra – Oils and Affirmations

Resonance

XXXIX — Heart Chakra – Oils and Affirmations

← Karl Swainston / Resonance

Marjoram, rose, and Melissa are but three of the herbs which will help to nourish your Heart Chakra and energise the properties of its being, so that it can express actions charged with love and compassion.

One way to nourish your Heart Chakra is to find a place where there is an expansion of green, a whole panorama of the Heart Chakra's colour, and find a comfortable and quiet place to sit and feel, experience the abundance of life growing in the world and of the life and love in you accepting this gift and being an intrinsic part of that gift too.

Some affirmations of the Heart Chakra are:

"I am receptive and open to the power of love."

"I have deep compassion in me."

"I love and am loved."

"Love is everywhere around us."

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Karl Swainston

About Karl Swainston

Karl Swainston is a writer and storyteller whose work is forged from a life lived across the North of England and far beyond. Growing up on a Leeds council estate in the 1960s, Karl's journey was anything but linear. By the age of thirty, he had already lived a dozen lives: from the rigors of grammar school to a degree in Latin, a stint as a fishmonger, a period of discovery living in Marseille, and a return to the hustle of London. Whether working as a postman, a builder, or competing as a county-level chess player, he was, above all, an avid reader—constantly documenting the world around him. This restless spirit continued into his professional life. Karl later taught in Bradford, where he ran a specialist unit for 244 of the most excluded students from across the region—young people whom even the local Pupil Referral Units could not accommodate. Working alongside his old friend Malcolm, Karl spent his days navigating the volatility of Bradford's most aggressive and dysfunctional teenagers. Throughout his life, Karl has been an avid runner and has always shared his home with a rotating cast of beloved dogs and cats—companions who have been constant witnesses to his work. As a writer, Karl's range is as expansive as his history. He works across a wide breadth of genres, including fiction and short stories, autobiography and memoir, biography, non-fiction, and metaphysical writing, as well as providing sharp commentary, opinion, analysis, and essays. Whether writing about his years managing the Harrogate Arms or offering insights from his current adopted home in South East India, where he lives in a simple village with his dog, Bambi, Karl's voice reflects the full, untidy, and deeply human breadth of life. He continues to draw on the rich, decades-long tapestry of his experiences to tell stories that matter, proving that no matter where you live, the human story remains the same.

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